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August goals

Goals.


Everybody says that all the time now. #Goals. #Goals. #Goals. I know we all kind of say it very tongue in cheek most times but lately I’ve been thinking about them very seriously. I like goals… Scratch that… I love smashing goals… The sense of accomplishment I get from a met goal is remarkable and so

February


Okay so let’s see… So the thing that keeps running through my head the most is: The only two emotions are fear and Love. Less fear. More love. Okay, dudes? K. Financial: YNAB ( You need a budget) is all the bae you will ever need. It’s really life altering. I have all kinds of

SistaTV Daily 20. Which Wolf will win and how to Rescue your time with RescueTime ?


<iframe style=”border: none” src=”//html5-player.libsyn.com/embed/episode/id/3308598/height/360/width/640/theme/legacy/direction/no/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/” height=”360″ width=”640″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen> An old man was teaching his grandchild about life. He said, “A fight is going on inside me.. it is a terrible fight and it is between two wolves. One wolf represents fear, anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies,

SistaTV Daily 18: Silence does not equal Safety… Speak up and out.


So When I started writing this I had every intention of writing this epic story about all the lotta lotta that lead me to uploading this Episode of the SistaTV Daily so late in the day… But then I thought about the quote. I thought about what I want to speak up about and I

SistaTV Daily #16 How to search a Book on Google and Charlie Tremendous Jones predicts your future ….


SistaTV Daily #16 Charlie Tremendous Jones predicts your future and How to search a Book on Google…. You gonna learn today! Do you know what is a good word? Tremendous. tre·men·dous adjective \tri-?men-d?s\ : very large or great : very good or excellent Like how dope is it that Charlie Jones was so dope that

SistaTV Daily Podcast #9. Three Little (big) birds


For the first time in the long, hallowed, epic 9 day history of the SistaTV Daily Podcast;p I am being joined by other conquerors… And not just one conqueror, darlings… Not just two conquerors, loves… BABY… We have THREE additional conquerors on the show… and what they had to say was good, good, SOOOO GOOD.

SistaTV and the Thinkings…. May 18th, 2014…


1. Couch to 5k is a Jam. Like fo’ reals… 2. I am certain someone at the gym is going to be filing a complaint against me because they  thinking I’m lewdly staring at them in the gym locker rooms. Why? Because I realize I have absolutely ZERO point ZERO idea what exactly I’m supposed

Hello, Love! I'm SistaTV!

Senam SistaTV Amegashie

Senam SistaTV Amegashie

Welcome, Darling... So I'm supposed to write something really amazing here... But in the words of the greatest philospher of our time... Ain't nobody got time for that. I kid. I kid. Kinda. I'll update this someday... but for the time being... Just click around... and remember... SistaTV Loves You!

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Fat Face Realness...
SistaTVs Daily Gratitude List! 
1. This is my standard We on vacation Bish selfie! You going to get this healthy serving of big and bikini and??like?? it??!
2. Uncle Teddy!!
3. Our flight got delayed 50-11 times 
4. We were at gate K-16 alllll the way at the back of big AF Ohare for 5 hours
5. Then 15 minutes before boarding they switched our gate to K1 allll the way at the front of big AF Ohare. 
6. The three little birds made not one complaint and and there was only a combined 35 seconds of me threatening to whoop everybody if they ask me for high ass overpriced in airport McDonalds ONE MO' AGAIN. 
7. You got airport McDonald's money?
8. My birthday is on Wednesday. #happybirthdaytome
9. WE ON VACATION BISH!!! SistaTV loves you, Jesus, and travelling  with me & my three. #wonthedoit #ofcoursehewill #exceedinglyandabundantlyABOVE #happymonday #goodmorning #bigandbeautiful #sistatv #thekidtvs
The face you make when the bathroom mirror is surprisingly clean enough for a selfie... #itsnotthough #lookatbymymouththerewassomedriedtothpasteorsomethingonthemirror #itlookslikeitwasonmymouth #howdreadful #howembarrassing  #stillcutetho #nonononotorious #fridayfun #yesitsmondaybutimjustpostingitnow #mirrorbackdirtyagainnow ???? #mirrorselfie #effyourbeautystandards #iloveitwhenyoucallmebigmomma #juicy #warning #readytolive #sistatv
SistaTV's Daily Gratitude List #sdgl 
1. @krazyHogbbq is DE-FRICKING-LICIOUS... Do not walk RUN THERE before the lines wrap around the block
2. My shirt says formation... I got bbq sauce on my shirt #swag 
3. Big OLE RED LETTERS with Kalidescopes aka Peaches
4. I've probably said this a gazillion times but... I love the internet... I truly do.
5. Tomorrow is Friday. 
6. The way Donna Summer sings, " so hard for it honeyyyy" and "You betta treat her right"
7. Samantha my Skinteeee Sista from another mista.
8. I promise I would have come all the way up in 2 WHOLE ENTIRE YEARS with Brandy. 
9. wtf is he doing calculations And shondo-ing all up and down messenger with Kimmah.
10. Ready, Set... Action. 
SistaTV  loves you, the BeyHive and run in to my arms hugs from TheKidTV's. #goodnightyall #lovewins #godisgood #notperfectbutprettydamngood  #sistatvlovesyou
GETTING MY ENTIRE LIFE! At Krazy Hog BBQ! Fantastic restaurant! Amazing food and drinks... FABULOUS, FABULOUS!!! DANA I am sooo proud of you!  #blackownedbusiness #chicagofood #chicago #barbeque #foodporn #womensupportingwomen #smallbusiness #krazyhogbbq #bolingbrook #sistatvlovesyou
???
Its #saturyay, its an absolutely gorgeous day,  I'm in the sun, I'm in my swimsuit, my kids and nieces are in the pool laughing and splashing,  the in car "before we go in here don't ask me to buy SHAT" lecture was massively successful, I've got 2 new books on my kindle, they playing the Ojay's over the loudspeakers, and the extra pressed ass man who stared me and the kids down in "I hate Melanin" sadness as we walked past him to enter through season pass holders entrance.... is still in line... Soooo Sing along if you know the song... Shining Shining Shining  YEAH!! All of the winnniiinngggg! #staymad #melaninonfleek #bigandboujee #fatkini #carefreeblackgirl #blackboyjoy #effyourbeautystandards #blackgirlmagic #allofthiswinning #lifeisgood #thankyougod #wouldnttakenothingformyjourneynow #iluhgod #exceedinglyandabundantlyABOVE #fatandfabulous #ghanagirl #happyAF #itsabeautifulday #sistatv #sistatvlovesyou #goodmorning #momlife
LittleSistaTV just hustled her way into the first sale of the 1st Annual Family TV Garage Sale... and it doesnt even start til the weekend... ??? #hustlehard #youngmoney #imveryrich
CHILE... #andihadyesterdayoff  #sendhelpbyhelpimeanmillionsandbillionsoflegallyacquiredamericandollarstomeforfree #dmforpaypalinfo #cashorcredit #abundance #please #kthnxbye

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