Browsing category Do it Everyday

SistaTV Daily Podcast 11 – SistaTV, A Fresh Prince, and a wall


This morning I woke up with a pounding headache, stomach cramps, and a bad attitude. Why? Because I was up thinking about all the stuff I have to do. I have precisely 789,880,321,424,232.5 Loads of laundry to do. I have twice as many dishes waiting on me. I have 17 emails, 12 phone calls, and

SistaTV Daily #10 – Unable to Elsa


I volunteer as a tribute… Well, No… Actually,  I volunteer YOU as a tribute. For what? Well, I’m volunteering you to take over all my problems. Why.. Well, obviously, you like problems. I know you are sitting there vigorously shaking your head like, “Nu UH, SistaTV, I’m over here trying to live my best, most

SistaTV Daily Podcast #9. Three Little (big) birds


For the first time in the long, hallowed, epic 9 day history of the SistaTV Daily Podcast;p I am being joined by other conquerors… And not just one conqueror, darlings… Not just two conquerors, loves… BABY… We have THREE additional conquerors on the show… and what they had to say was good, good, SOOOO GOOD.

SistaTV Daily Podcast #8. There is a difference…


A gazillion years ago, I was a poet. I wrote, read and performed poetry everywhere. I loved books and revered words and devoured them nonstop. For the bulk of my life, words have been my only constant. But one day what I thought was love knocked on my door and love told me that me

SistaTV Daily Podcast #7. Always. Have a happy… Is a LIE


Chile… I was going to write this long post about today’s Vonnegut quote and peace and positivity and sunshines and rainbow and the goodness of goodness but My Uterus was like… “Nah, Girl… Today your uterus will be in here having crump and cramp battles and breaking every chain of comfort and joy ever…” So

SistaTV Daily Podcast #6 – You Talk too much and you never shut up…


My brother Teddy… is a DJ. This would have been an obvious assumption for me to make about his life path because as a child all Teddy did was MUSIC, MUSIC, MUSIC, AND more MUSIC… Well that and tease his little sister… LOL But Music was even the main weapon in his sister teasing arsenal.

SistaTV Daily Podcast #4 1.4.15


Good Morning ya’ll! I was  sitting here like umm there is something I’m forgetting to do! What is it? What is it? And then I was like Oh-Snap-a-Lap!! I didn’t upload today’s episode of The SistaTV Daily Podcast!! Lol… I was all ready planning out my day and carrying on like lah-di-da… So happy Sunday!

SistaTV Daily Podcast #3 January 3rd, 2015… Your suffering heart…


Good Morning, Loves… Its Saturday. I love Saturday. Saturday always feels so full of good. It’s sort of dreary out side here, I’m pretty sure it rained, and I’m pretty sure its cold, and I’m pretty sure its fine. I have to go challenge myself to do somethings I don’t want to do today. Some

Hello, Love! I'm SistaTV!

Senam SistaTV Amegashie

Senam SistaTV Amegashie

Welcome, Darling... So I'm supposed to write something really amazing here... But in the words of the greatest philospher of our time... Ain't nobody got time for that. I kid. I kid. Kinda. I'll update this someday... but for the time being... Just click around... and remember... SistaTV Loves You!

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SistaTV's Daily Gratitude List #sdgl 
1. @krazyHogbbq is DE-FRICKING-LICIOUS... Do not walk RUN THERE before the lines wrap around the block
2. My shirt says formation... I got bbq sauce on my shirt #swag 
3. Big OLE RED LETTERS with Kalidescopes aka Peaches
4. I've probably said this a gazillion times but... I love the internet... I truly do.
5. Tomorrow is Friday. 
6. The way Donna Summer sings, " so hard for it honeyyyy" and "You betta treat her right"
7. Samantha my Skinteeee Sista from another mista.
8. I promise I would have come all the way up in 2 WHOLE ENTIRE YEARS with Brandy. 
9. wtf is he doing calculations And shondo-ing all up and down messenger with Kimmah.
10. Ready, Set... Action. 
SistaTV  loves you, the BeyHive and run in to my arms hugs from TheKidTV's. #goodnightyall #lovewins #godisgood #notperfectbutprettydamngood  #sistatvlovesyou
GETTING MY ENTIRE LIFE! At Krazy Hog BBQ! Fantastic restaurant! Amazing food and drinks... FABULOUS, FABULOUS!!! DANA I am sooo proud of you!  #blackownedbusiness #chicagofood #chicago #barbeque #foodporn #womensupportingwomen #smallbusiness #krazyhogbbq #bolingbrook #sistatvlovesyou
???
Its #saturyay, its an absolutely gorgeous day,  I'm in the sun, I'm in my swimsuit, my kids and nieces are in the pool laughing and splashing,  the in car "before we go in here don't ask me to buy SHAT" lecture was massively successful, I've got 2 new books on my kindle, they playing the Ojay's over the loudspeakers, and the extra pressed ass man who stared me and the kids down in "I hate Melanin" sadness as we walked past him to enter through season pass holders entrance.... is still in line... Soooo Sing along if you know the song... Shining Shining Shining  YEAH!! All of the winnniiinngggg! #staymad #melaninonfleek #bigandboujee #fatkini #carefreeblackgirl #blackboyjoy #effyourbeautystandards #blackgirlmagic #allofthiswinning #lifeisgood #thankyougod #wouldnttakenothingformyjourneynow #iluhgod #exceedinglyandabundantlyABOVE #fatandfabulous #ghanagirl #happyAF #itsabeautifulday #sistatv #sistatvlovesyou #goodmorning #momlife
LittleSistaTV just hustled her way into the first sale of the 1st Annual Family TV Garage Sale... and it doesnt even start til the weekend... ??? #hustlehard #youngmoney #imveryrich
CHILE... #andihadyesterdayoff  #sendhelpbyhelpimeanmillionsandbillionsoflegallyacquiredamericandollarstomeforfree #dmforpaypalinfo #cashorcredit #abundance #please #kthnxbye
It's funny cause it's true... ???! #bigpurseondeck #snacksonsnacksonsnacks
When your hair is still soaking wet but you got somewhere to go... Giving you Erykah Badu, Miss Cleo, Carribean Queen Miss Ghana Teas. #ghanagirl #shiningshiningshining #allofthiswinning #sundayfunday
Hair washed.
Scalp massaged.
Brown sugar scrubbed.
Cocoa Butter slathered. 
LIVING. MY. BEST. LIFE.
#LOOKATGAWD

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