Browsing category Fitness Blog

By sistatv
January 27, 2015
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SistaTV Daily Podcast #27 The MyFitnessPal App is Bae.

Hello Loves!!! Below you will find the link to todays SistaTV Daily Podcast, a reprint of a blog I shared here last year about my deep abiding love for MyFitnessPal App, ALL the information you need to get your life and learn about the fabulous Ms. Nikki Giovanni, and The link to Amazon to: Support

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By sistatv
May 18, 2014
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SistaTV and the Thinkings…. May 18th, 2014…

1. Couch to 5k is a Jam. Like fo’ reals… 2. I am certain someone at the gym is going to be filing a complaint against me because they  thinking I’m lewdly staring at them in the gym locker rooms. Why? Because I realize I have absolutely ZERO point ZERO idea what exactly I’m supposed

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By sistatv
April 28, 2014
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Say Something, I’m giving up on me…Or Nah? SistaTV & the 5k

You might be surprised by what I’m about to say. But sometimes I don’t want to say shat. This may come as surprise since my life dream is to have my own TALK show.  But there is one thing I go out of my way to keep my mouth shut about. I don’t like telling

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Hello, Love! I'm SistaTV!

Senam SistaTV Amegashie

Senam SistaTV Amegashie

Welcome, Darling... So I'm supposed to write something really amazing here... But in the words of the greatest philospher of our time... Ain't nobody got time for that. I kid. I kid. Kinda. I'll update this someday... but for the time being... Just click around... and remember... SistaTV Loves You!

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SistaTVs Daily Life Hack: co·rect·ly/k??rektl?/adverb in a way that is true, factual, or appropriate; accurately. . . . . #sistatvlovesyou #loveispatient #loveiskind #youareenough #forwomenwhoaredifficulttolove #sistatv #youareworthy #womensupportingwomen #effyourbeautystandards #affirmations #lifehacks #protip #notetoself #blackgirlmagic #blackboyjoy #loveeveryday #becareful #selfcareisntselfish #selfcaretips #happyisachoice #relationshipgoals #chicagogram
Come on somebody....
I am having one of those everything sucks, can't get right, woe is me, wahhh wahhh moments. Send me lots of your positive love, support, and prayers... Additionally, can one of you puhllease find out how I can have this filter permanently affixed to my face. #kthanksbye #psalm465 #luke145
#mood
Good Morning Beloveds... Does anybody know where my wig is? I think Beyonce still has it from last night.... If you see her can you please ask Blue Ivy to stop using it as her purse? Oh and check to see if the twins know where my edges are... #kthanksbye Signed, Blessed to be Bald by #Beychella PS. What a time to Bey alive!
The internet is UNDEFEATED. ???#stan
SistaTv's Daily Gratitude List #sdgl 1. Scream laughing at the ignorantly hilarious things you beautiful brilliant idiots post on the internetz. 2. But sometimes your light attracts moths and your warmth attracts parasites. Protect your space and energy - Warsan Shire 3. See I'm a poet to some a regular modern day Shakespeare... - Marshall 4. I wonder if Bey will ever sit down and speak for herself and to her healing in something other than 2, 3, and 4/4 time signatures. #musicheals #speakingyourpeacedoestoo 5. I can't sleep... Wanna talk? 6. My soul is aching for the way a summer breeze makes me feel fine... SistaTV loves you, summer soon, and love sooner.
The face you make when you just used your Osun Face Wash and Kissed By a Bee Anti Aging Serum oil and your glowup is shining shining shining... yeaahhhh. My skin was acting a whole itchy flaky fool a few weeks ago... but look at gawd Akilah saved me... Get ya @kbyab and get ya whole entire life. Tell her @SistaTV sent you. #myfriendsarehealers #naturalskincare #nofilter #melaninmagic #kissedbyabeeorganics #womanownedbusiness #supportasista #morningroutine #selfcareonfleek #herbalist #blackdontcrack #ghanagirl #glowup #effyourbeautystandards #yasgawd
That boy is GOOD! #butiloveyou #awholeentirejam Video by @jonmcreynolds #Throwback"

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