Browsing category motivational monday

August goals

Goals.


Everybody says that all the time now. #Goals. #Goals. #Goals. I know we all kind of say it very tongue in cheek most times but lately I’ve been thinking about them very seriously. I like goals… Scratch that… I love smashing goals… The sense of accomplishment I get from a met goal is remarkable and so

SistaTV Daily Podcast #12 Meatless Mondays


I’m just going to go eat my salad and be sad but you should listen to this…   What lies in our power to do, lies in our power not to do. Aristotle (384 BC – 322 BC, Greek philosopher and polymath) You should buy a salad spinner or something from my amazon link: SistaTV’s

SistaTV Daily Podcast 11 – SistaTV, A Fresh Prince, and a wall


This morning I woke up with a pounding headache, stomach cramps, and a bad attitude. Why? Because I was up thinking about all the stuff I have to do. I have precisely 789,880,321,424,232.5 Loads of laundry to do. I have twice as many dishes waiting on me. I have 17 emails, 12 phone calls, and

12,933 days of Eunice…


The “urban legend” that my family tells about the day of my birth is that, After my arrival, my dad ran from the labor and delivery room, to tell my brothers that he and my mother had finally gotten them a sister. A baby girl who was to be named… Eunice. Mercifully, my older brothers

SistaTV and the Thinkings…. May 18th, 2014…


1. Couch to 5k is a Jam. Like fo’ reals… 2. I am certain someone at the gym is going to be filing a complaint against me because they  thinking I’m lewdly staring at them in the gym locker rooms. Why? Because I realize I have absolutely ZERO point ZERO idea what exactly I’m supposed

Say Something, I’m giving up on me…Or Nah? SistaTV & the 5k


You might be surprised by what I’m about to say. But sometimes I don’t want to say shat. This may come as surprise since my life dream is to have my own TALK show.  But there is one thing I go out of my way to keep my mouth shut about. I don’t like telling

Monday Motivation


Written August 15, 2013. Happy Monday loves!!! I saw this and I felt like shouting cause chile… CHILEEE…. CHILE… This is my current life… I had to sit down and talk to myself…  This is what I said. Dear SistaTV. Are you holding onto too little cause you are afraid you’ll never be enough? That

Dear 4:33, An open letter to my insomnia or How I made peace with no sleep.


Apparently, me and four o’clock in the morning, go together like peas and carrots. I keep trying to break up with him but his ass is steadily calling me, jocking me, poking me awake at 4:33 every single morning. It doesn’t matter what time I go to sleep or plan to wake up. Without a

Hello, Love! I'm SistaTV!

Senam SistaTV Amegashie

Senam SistaTV Amegashie

Welcome, Darling... So I'm supposed to write something really amazing here... But in the words of the greatest philospher of our time... Ain't nobody got time for that. I kid. I kid. Kinda. I'll update this someday... but for the time being... Just click around... and remember... SistaTV Loves You!

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Fat Face Realness...
SistaTVs Daily Gratitude List! 
1. This is my standard We on vacation Bish selfie! You going to get this healthy serving of big and bikini and??like?? it??!
2. Uncle Teddy!!
3. Our flight got delayed 50-11 times 
4. We were at gate K-16 alllll the way at the back of big AF Ohare for 5 hours
5. Then 15 minutes before boarding they switched our gate to K1 allll the way at the front of big AF Ohare. 
6. The three little birds made not one complaint and and there was only a combined 35 seconds of me threatening to whoop everybody if they ask me for high ass overpriced in airport McDonalds ONE MO' AGAIN. 
7. You got airport McDonald's money?
8. My birthday is on Wednesday. #happybirthdaytome
9. WE ON VACATION BISH!!! SistaTV loves you, Jesus, and travelling  with me & my three. #wonthedoit #ofcoursehewill #exceedinglyandabundantlyABOVE #happymonday #goodmorning #bigandbeautiful #sistatv #thekidtvs
The face you make when the bathroom mirror is surprisingly clean enough for a selfie... #itsnotthough #lookatbymymouththerewassomedriedtothpasteorsomethingonthemirror #itlookslikeitwasonmymouth #howdreadful #howembarrassing  #stillcutetho #nonononotorious #fridayfun #yesitsmondaybutimjustpostingitnow #mirrorbackdirtyagainnow ???? #mirrorselfie #effyourbeautystandards #iloveitwhenyoucallmebigmomma #juicy #warning #readytolive #sistatv
SistaTV's Daily Gratitude List #sdgl 
1. @krazyHogbbq is DE-FRICKING-LICIOUS... Do not walk RUN THERE before the lines wrap around the block
2. My shirt says formation... I got bbq sauce on my shirt #swag 
3. Big OLE RED LETTERS with Kalidescopes aka Peaches
4. I've probably said this a gazillion times but... I love the internet... I truly do.
5. Tomorrow is Friday. 
6. The way Donna Summer sings, " so hard for it honeyyyy" and "You betta treat her right"
7. Samantha my Skinteeee Sista from another mista.
8. I promise I would have come all the way up in 2 WHOLE ENTIRE YEARS with Brandy. 
9. wtf is he doing calculations And shondo-ing all up and down messenger with Kimmah.
10. Ready, Set... Action. 
SistaTV  loves you, the BeyHive and run in to my arms hugs from TheKidTV's. #goodnightyall #lovewins #godisgood #notperfectbutprettydamngood  #sistatvlovesyou
GETTING MY ENTIRE LIFE! At Krazy Hog BBQ! Fantastic restaurant! Amazing food and drinks... FABULOUS, FABULOUS!!! DANA I am sooo proud of you!  #blackownedbusiness #chicagofood #chicago #barbeque #foodporn #womensupportingwomen #smallbusiness #krazyhogbbq #bolingbrook #sistatvlovesyou
???
Its #saturyay, its an absolutely gorgeous day,  I'm in the sun, I'm in my swimsuit, my kids and nieces are in the pool laughing and splashing,  the in car "before we go in here don't ask me to buy SHAT" lecture was massively successful, I've got 2 new books on my kindle, they playing the Ojay's over the loudspeakers, and the extra pressed ass man who stared me and the kids down in "I hate Melanin" sadness as we walked past him to enter through season pass holders entrance.... is still in line... Soooo Sing along if you know the song... Shining Shining Shining  YEAH!! All of the winnniiinngggg! #staymad #melaninonfleek #bigandboujee #fatkini #carefreeblackgirl #blackboyjoy #effyourbeautystandards #blackgirlmagic #allofthiswinning #lifeisgood #thankyougod #wouldnttakenothingformyjourneynow #iluhgod #exceedinglyandabundantlyABOVE #fatandfabulous #ghanagirl #happyAF #itsabeautifulday #sistatv #sistatvlovesyou #goodmorning #momlife
LittleSistaTV just hustled her way into the first sale of the 1st Annual Family TV Garage Sale... and it doesnt even start til the weekend... ??? #hustlehard #youngmoney #imveryrich
CHILE... #andihadyesterdayoff  #sendhelpbyhelpimeanmillionsandbillionsoflegallyacquiredamericandollarstomeforfree #dmforpaypalinfo #cashorcredit #abundance #please #kthnxbye

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