Browsing category motivational monday

Dear Black Women at Work and everywhere else in the world,


Dear Black Women at work in Corporate America and everywhere else in the world, I know you’re exhausted, Sis. I’m TiredT with two T’s too. I know you want to scream, to cry, to hurt, to give up, and to just be heard, valued, and respected on the same level as the colleagues, bosses, and owners

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Goals.


Everybody says that all the time now. #Goals. #Goals. #Goals. I know we all kind of say it very tongue in cheek most times but lately I’ve been thinking about them very seriously. I like goals… Scratch that… I love smashing goals… The sense of accomplishment I get from a met goal is remarkable and so

SistaTV Daily Podcast #12 Meatless Mondays


I’m just going to go eat my salad and be sad but you should listen to this…   What lies in our power to do, lies in our power not to do. Aristotle (384 BC – 322 BC, Greek philosopher and polymath) You should buy a salad spinner or something from my amazon link: SistaTV’s

SistaTV Daily Podcast 11 – SistaTV, A Fresh Prince, and a wall


This morning I woke up with a pounding headache, stomach cramps, and a bad attitude. Why? Because I was up thinking about all the stuff I have to do. I have precisely 789,880,321,424,232.5 Loads of laundry to do. I have twice as many dishes waiting on me. I have 17 emails, 12 phone calls, and

12,933 days of Eunice…


The “urban legend” that my family tells about the day of my birth is that, After my arrival, my dad ran from the labor and delivery room, to tell my brothers that he and my mother had finally gotten them a sister. A baby girl who was to be named… Eunice. Mercifully, my older brothers

SistaTV and the Thinkings…. May 18th, 2014…


1. Couch to 5k is a Jam. Like fo’ reals… 2. I am certain someone at the gym is going to be filing a complaint against me because they  thinking I’m lewdly staring at them in the gym locker rooms. Why? Because I realize I have absolutely ZERO point ZERO idea what exactly I’m supposed

Say Something, I’m giving up on me…Or Nah? SistaTV & the 5k


You might be surprised by what I’m about to say. But sometimes I don’t want to say shat. This may come as surprise since my life dream is to have my own TALK show.  But there is one thing I go out of my way to keep my mouth shut about. I don’t like telling

Hello, Love! I'm SistaTV!

Senam SistaTV Amegashie

Senam SistaTV Amegashie

Welcome, Darling... So I'm supposed to write something really amazing here... But in the words of the greatest philospher of our time... Ain't nobody got time for that. I kid. I kid. Kinda. I'll update this someday... but for the time being... Just click around... and remember... SistaTV Loves You!

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