Browsing category motivational monday

Goals.


Everybody says that all the time now. #Goals. #Goals. #Goals. I know we all kind of say it very tongue in cheek most times but lately I’ve been thinking about them very seriously. I like goals… Scratch that… I love smashing goals… The sense of accomplishment I get from a met goal is remarkable and so

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SistaTV Daily Podcast #12 Meatless Mondays


I’m just going to go eat my salad and be sad but you should listen to this…   What lies in our power to do, lies in our power not to do. Aristotle (384 BC – 322 BC, Greek philosopher and polymath) You should buy a salad spinner or something from my amazon link: SistaTV’s

SistaTV Daily Podcast 11 – SistaTV, A Fresh Prince, and a wall


This morning I woke up with a pounding headache, stomach cramps, and a bad attitude. Why? Because I was up thinking about all the stuff I have to do. I have precisely 789,880,321,424,232.5 Loads of laundry to do. I have twice as many dishes waiting on me. I have 17 emails, 12 phone calls, and

12,933 days of Eunice…


The “urban legend” that my family tells about the day of my birth is that, After my arrival, my dad ran from the labor and delivery room, to tell my brothers that he and my mother had finally gotten them a sister. A baby girl who was to be named… Eunice. Mercifully, my older brothers

SistaTV and the Thinkings…. May 18th, 2014…


1. Couch to 5k is a Jam. Like fo’ reals… 2. I am certain someone at the gym is going to be filing a complaint against me because they  thinking I’m lewdly staring at them in the gym locker rooms. Why? Because I realize I have absolutely ZERO point ZERO idea what exactly I’m supposed

Say Something, I’m giving up on me…Or Nah? SistaTV & the 5k


You might be surprised by what I’m about to say. But sometimes I don’t want to say shat. This may come as surprise since my life dream is to have my own TALK show.  But there is one thing I go out of my way to keep my mouth shut about. I don’t like telling

Dear 4:33, An open letter to my insomnia or How I made peace with no sleep.


Apparently, me and four o’clock in the morning, go together like peas and carrots. I keep trying to break up with him but his ass is steadily calling me, jocking me, poking me awake at 4:33 every single morning. It doesn’t matter what time I go to sleep or plan to wake up. Without a

Hello, Love! I'm SistaTV!

Senam SistaTV Amegashie

Senam SistaTV Amegashie

Welcome, Darling... So I'm supposed to write something really amazing here... But in the words of the greatest philospher of our time... Ain't nobody got time for that. I kid. I kid. Kinda. I'll update this someday... but for the time being... Just click around... and remember... SistaTV Loves You!

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My mommy made me breakfast.  MAMATV FOR THE WIN!!! #dontjealousme #lolyoushouldtotallyjealousme #aldiorangejuiceinafancyglass #pandaexpresshaspaperplates #whoknew #weclassy #whoohoo #illalwayslovemymama #shesmyfavoritegirl
Good ?? #Ghanaian ??Jollof ??oohhhh!!! ????????????
So much bliss... #goodmorning
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SistaTv's Daily Gratitude List #sdgl
1.  I get ridiculously sick when I'm pregnant. Its not like anything you imagine.... it's worse.I threw up at minimum 7 times every single day of my pregnancy, I had an at home nurse to come give me ivs, a permanent zofran drip in my thigh, my pelvis dislocated, so I had a walker and a wheelchair,  I broke out in itchy rashes everywhere, scratched so much and on and on and on... 2.  When I was like 5.5 mos pregnant I got so dehydrated I passed out. In the emergency room, they took an ultrasound and told me the baby was perfectly fine but they needed to keep me at the hospital. 
3. When I got up to the room, the doctor was doing his rounds and came to check on me but the ultrasound from the er was not in my chart. 
4. He called down there but nobody picked up...As he opened the door to go check at the nurses station a tech was walking by with an ultrasound machine. He stopped her and said you know what let's just do an ultrasound here again and not waste time trying to find the other one. 
5. As he was doing the ultrasound, he was chatting me up and telling me this is good that is good, but then suddenly, I saw his face change, he stopped mid sentence.
6. Whats wrong? Silence. He spent a few moments flicking that ultrasound thingy across my belly in silence and then looked at my chart again weirdly. 
7. He said, Uh so did they tell you anything was different while you were down there? 
8. I am in a panic at this point. I say uhh no. They said everything is fine with the baby and you are going to say the same thing now too, right? 
9. He pointed to the screen... Yes everything is fine buttttt... this is Baby A... He moved his probe a little a and widen the screen... and...
10. "This is Twin B." .
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 SistaTV loves you, correcting people who say, "Oh TWINS oh you have Double Trouble"  by saying, "No Beloved... I have Double BLESSINGS" and his Mama call him Clay... Imma call him Clay. #goodmorning #twinmama #twinboys #worthit
@rudyfrancisco wrote this. He is as brilliant as the sun. Go buy TWO of his books now. It's called Helium... You are welcome. SistaTV loves you, beautiful words,  and the way Rudy Franciso writes them. #goodmorning #rudyfrancisco
Hello & welcome to today's Miracle. ISSA WHOLE ENTIRE MEDICAL STUDENT!  #yaslawd #whitecoatceremony #AmegashieGirlsAlwaysFinishFirst #theysaidholdyourapplause WE AIN'T HOLD A single solitary bit of AP or Plause. #screamedloudaf #10of10willscreamagain #choreographingourdanceforgraduationalready #ghanajollofforthewin
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On the day of my birth my Father wanted to name me Eunice. But my brothers said it should be Senam... because Senam means God's gift. #happybirthdaytome

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