Browsing category Three Little Birds

May the spirit of fuck it be upon you…or How to be eleven.


  At about 5:37am this morning… I told LittleSistaTV that the spirit of fuck it is upon her and I was sick of it. Despite my potty mouth here… I rarely, if ever curse at my kids or around them. It’s just not my style and they always panic when I  do cuss… BUT the

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Business Ladies


I start work at my 9-5 well 7-3 in 20 minutes. I’ve set my timer for 20 minutes. And whatever I write here I’m going to post and go. I need to write more darlings so… I shall. And hopefully you’ll read. Tonight is multicultural night at Little SistaTV’s school. She’s sitting right next to

Single Mom Travel Blue HarborResort Reviw

Blue Harbor Resort Review Chicago Family Travel Blog


Hi My name is Senam aka SistaTV and Here is a picture of me living my VERY BEST LIFE at the Blue Harbor Resort in SheBoygan, Wisconsin… If you can’t tell from that big ole cheese on my face …Long story short…. this Blue Harbor Resort Review is basically 100% positive ALL ACROSS THE BOARD…

Single Mothers Father’s Day or Whoa, there buddy! Your misogyny is showing!


I don’t want to alarm anyone and I ain’t one to gossip so you ain’t heard it from me, BUT apparently there is a rag tag band of violently embittered, single mothers running WILD all over the world and social media engaging in an illuminati inspired bid to co-opt Father’s Day? Y’all, I’m just as SHOCKED as you. When I

SistaTV Daily Podcast #27 The MyFitnessPal App is Bae.


Hello Loves!!! Below you will find the link to todays SistaTV Daily Podcast, a reprint of a blog I shared here last year about my deep abiding love for MyFitnessPal App, ALL the information you need to get your life and learn about the fabulous Ms. Nikki Giovanni, and The link to Amazon to: Support

SistaTV Daily Podcast # 22 All things in Divine Order especially if your order it with lemon pepper….


That meal was from Jesus… And I’m not going to let you worry me about it, racist… THE END.. LOL… SistaTV Loves you, Lemon Pepper, and everything that happens FOR me. Send Prayers, Peace, Power and Positivity please..

SistaTV Daily 20. Which Wolf will win and how to Rescue your time with RescueTime ?


<iframe style=”border: none” src=”//html5-player.libsyn.com/embed/episode/id/3308598/height/360/width/640/theme/legacy/direction/no/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/” height=”360″ width=”640″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen> An old man was teaching his grandchild about life. He said, “A fight is going on inside me.. it is a terrible fight and it is between two wolves. One wolf represents fear, anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies,

SistaTV Daily 18: Silence does not equal Safety… Speak up and out.


So When I started writing this I had every intention of writing this epic story about all the lotta lotta that lead me to uploading this Episode of the SistaTV Daily so late in the day… But then I thought about the quote. I thought about what I want to speak up about and I

Hello, Love! I'm SistaTV!

Senam SistaTV Amegashie

Senam SistaTV Amegashie

Welcome, Darling... So I'm supposed to write something really amazing here... But in the words of the greatest philospher of our time... Ain't nobody got time for that. I kid. I kid. Kinda. I'll update this someday... but for the time being... Just click around... and remember... SistaTV Loves You!

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My mommy made me breakfast.  MAMATV FOR THE WIN!!! #dontjealousme #lolyoushouldtotallyjealousme #aldiorangejuiceinafancyglass #pandaexpresshaspaperplates #whoknew #weclassy #whoohoo #illalwayslovemymama #shesmyfavoritegirl
Good ?? #Ghanaian ??Jollof ??oohhhh!!! ????????????
So much bliss... #goodmorning
Hey, Hello, Hello...
SistaTv's Daily Gratitude List #sdgl
1.  I get ridiculously sick when I'm pregnant. Its not like anything you imagine.... it's worse.I threw up at minimum 7 times every single day of my pregnancy, I had an at home nurse to come give me ivs, a permanent zofran drip in my thigh, my pelvis dislocated, so I had a walker and a wheelchair,  I broke out in itchy rashes everywhere, scratched so much and on and on and on... 2.  When I was like 5.5 mos pregnant I got so dehydrated I passed out. In the emergency room, they took an ultrasound and told me the baby was perfectly fine but they needed to keep me at the hospital. 
3. When I got up to the room, the doctor was doing his rounds and came to check on me but the ultrasound from the er was not in my chart. 
4. He called down there but nobody picked up...As he opened the door to go check at the nurses station a tech was walking by with an ultrasound machine. He stopped her and said you know what let's just do an ultrasound here again and not waste time trying to find the other one. 
5. As he was doing the ultrasound, he was chatting me up and telling me this is good that is good, but then suddenly, I saw his face change, he stopped mid sentence.
6. Whats wrong? Silence. He spent a few moments flicking that ultrasound thingy across my belly in silence and then looked at my chart again weirdly. 
7. He said, Uh so did they tell you anything was different while you were down there? 
8. I am in a panic at this point. I say uhh no. They said everything is fine with the baby and you are going to say the same thing now too, right? 
9. He pointed to the screen... Yes everything is fine buttttt... this is Baby A... He moved his probe a little a and widen the screen... and...
10. "This is Twin B." .
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 SistaTV loves you, correcting people who say, "Oh TWINS oh you have Double Trouble"  by saying, "No Beloved... I have Double BLESSINGS" and his Mama call him Clay... Imma call him Clay. #goodmorning #twinmama #twinboys #worthit
@rudyfrancisco wrote this. He is as brilliant as the sun. Go buy TWO of his books now. It's called Helium... You are welcome. SistaTV loves you, beautiful words,  and the way Rudy Franciso writes them. #goodmorning #rudyfrancisco
Hello & welcome to today's Miracle. ISSA WHOLE ENTIRE MEDICAL STUDENT!  #yaslawd #whitecoatceremony #AmegashieGirlsAlwaysFinishFirst #theysaidholdyourapplause WE AIN'T HOLD A single solitary bit of AP or Plause. #screamedloudaf #10of10willscreamagain #choreographingourdanceforgraduationalready #ghanajollofforthewin
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On the day of my birth my Father wanted to name me Eunice. But my brothers said it should be Senam... because Senam means God's gift. #happybirthdaytome

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