Sista Sludge…


Thats the perfect way to describe the way I've been feeling lately... Sludge... I'm slow... My brain feels slow... My body feels slow... My heart feels slow... I feel like every step I take is surronded in sludge... Like walking through quicksand breathing thick air... It is an effort to do anything... ANYTHING... ANY THING... The sheer level of exhaustion I'm facing is CRAY. I have never ever been this exhausted... And trust I breast fed twin baby boys while caring for thier 3 siblings... SO I know tired... So the fact that I am sitting here almost to tired to hold my head up an write this is baffling to me... There are some physical causes for my fatigue. My horrible, terrible, no good, WTF is it this week Paragaurd IUD is definitely a big part of the problem. Anemia is another culprit. And not to mention this extra 40, 50, or 100lbs of weight I'm carrying can't possibly be good

SistaTV Presents: A tale of two cities


This last year, has been one of the hardest, most trying, crazy times in my life. Currently, every single thing about my life is in transition The best way I can describe it is " SistaTV presents: A Tale of Two Cities 2013. " It was the best of times... It was the worst of times..." But what I know to be true for all highs and lows of life is that there is always a lesson... So what have these times of tremendous trouble and terrific triumph taught me? Well... it taught me... ME.... You know, who IS this Senam, girl? Who is this Senam I see shining back at me through videos, pictures, and silly social media postings and in the mirror? Is she real? Real deal Holyfieled. Is she is strong? Unyieldingly so. She is a survivor. She shows up. She delivers. She will fight through hellfire, brimstone, and whatever to get where she needs to be and to get to all the many wonderful places she

Windows to the World


For my seventh or eight birthday ... My very trusting, very Ghanaian, very frustrated from my constant nagging, parents bought me my very own Thirteen inch Zenith Color Television... and as you can tell from the picture above I was very, very happy about it. Television, second only to books, is one of the great loves of my life. I loveddddddd tv and to have my very tv own in my very own room was in my 8-year-old mind... OUTSTANDING. My way older TV-less brothers were understandably not as thrilled. But they obliged and dragged it up the stairs and propped it up on my dresser right next to Rainbow Brite and my pile of Ramona Quimby novels. It was love at first sight. I loved the way the little numbers illuminated in red on the display. I loved the little circle flash it made when it turned off and on and I LOVED all that could be found, seen, and learned from that little black and brown

Cassius and Clay would like to have a word with you….


Hi my name is Senam Amegashie and I am shameless...I have absolutely zero problem exploiting the epic cuteness of my children to hound you into voting for me to be the next host of Check Please... Okay I do have shame..... But even if it wasn't a voting thing... This video of them is hilarious... and Ridiculous...   So watch and giggle... SistaTV loves you!   Vote for Senam Amegashie for Check Please! WTTW

Hello, Love! I'm SistaTV!

Senam SistaTV Amegashie

Senam SistaTV Amegashie

Welcome, Darling... So I'm supposed to write something really amazing here... But in the words of the greatest philospher of our time... Ain't nobody got time for that. I kid. I kid. Kinda. I'll update this someday... but for the time being... Just click around... and remember... SistaTV Loves You!

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SistaTVs Daily Gratitude List #sdgl
1. Hey Senam, Ain't you supposed to be ack-ing a whoolllleee entire "living ya best life. What yo name is?" FOOL at the #SilverRoomBlockParty? Yes. Yes I am buttttt.... ??? 2. My block party fit and fragrance combo was certain to have somebody's son tongue tied and singing Jagged Edge before I made it to the end of the block #weaintgettingnoyounger #wemightaswelldoit  #raincheckmeboo #godblockedit

3. Instead... I'm about to put on a level four Hazmat suit, gloves, and the armor of the lawd.... smelling like Lysol, Bleach, and eau de hand sanitizer.  #nottoday 
4. Everybody relax... we are currently quarantined and contagious but they are fine. We are home now and all is well. #wayupifeelblessed

5. All three little birds are at least 100000 feet taller, bigger, smarter, cuter and more everything than when they left. #howsway 
6. We have snacks on snacks on snacks, Netflix, plenty of meds, wifi, and each other.... Ain't no other place I'd rather be. #iwonthekidlottery 
SistaTV loves you, a whole summer of fun fun fun, and Singin' sweet songs & melodies pure and true... #thisismymessagetoyououou
SistaTVs Daily Gratitude List #sdgl
1. When I was house hunting... I wanted a porch soooo bad... but I would think... "come on... Senam? How you going to waste God's time asking for a whole entire Black Barbie dream house worth of stuff and then have the audacity to put a porch on top?" 2. A few weeks ago when I was shopping with Solstice. That foolywang said.... Hey mommy... how come you don't ever wear shorts? I was like "WhatEVER SUSSSS of course i wear sh-" buuuttt I couldn't think of a single solitary time in her 12 years of life that I for sure remembered being in shorts. 
3. I ordered 50-11 pairs in all lengths... 4. I been wearing them buuttt... tbh I been only wearing the longer ones out and about.
5. Brandy and Samantha have made it their life's work to constantly gas me up and insist I stop wearing so many damn clothes.... Kimmah has also joined the #issasnack choir. 
6. When I was younger MamaTV would always, always, always, call me Big Legs and say... "Looook at those big ole legs. Looookk at them...." She said it in Ewe and meant it in a good way but I didn't get then and I hated it so so much.
7. Next week, I'll be 39. Me and my big ole legs got my porch.... So...look at those big ole legs....Look at 'em. 
SistaTV loves you, 'Document the moments you feel most in love with yourself - what you're wearing, who you're around, what you're doing. Recreate and repeat.' -Warsan, and vacation soon.
Raise your hand if this quote has you feeling very attacked right now. #welldamn ?????????????????????????
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SistaTv's Daily Gratitude List #sdgl
1. Sometimes when Clay sees me he says, " Hey, Best Friend!" and  we crack up laughing... #myclayclaytheflayflay #hedontplayabouthisbestfriend
 2. Solstice tried to pack everrrrryyyyy comb in the my bedroom and hers to take with her to camp. 5 combs for 12 days, Sis. Issa NO. #alsoissaME
3. Cassius is the most literal person I know. Me: Okay, we need to go at 11... Cassius is In the car seat belted at 10:56. No shoes. No teeth brushed and deodorant where? Butttt Mommy I was in the car at 10:56. You said we needed to go. #hesrightyouknow
4. They are the reason I know that God is real. #iwonthekidlottery #godissodope #threelittlebirds
5. Waaaayyyy up I feel blessed.
6. I have a million times more peace, joy, faith, abundance, happiness, health, and love than I ever could have imagined then. 
7. I am absolutely bursting with excitement and complete certainty that five years from know I'm going to have a billion times more of all of that and every good and wonderful thing I desire. #iveonlyseenafractionofafraction #greaterisminehereinthislife #areyoureadyforamiracle #readyasicanbe

SistaTV loves you, Jehovah Jirah My Providah, and Happy. Thank You. More, please. #goodnight
SistaTv's Daily Gratitude List #sdgl 
1. I just woke up. #napsarethebest
2. I talk all day. Every so often, I lose my voice and I always evaluate what God is asking me to shut the fuck up about. #waitonhisword
3. Cutting cable is one of the dopest things I've ever done.
4. Like excellent rap lyricists? Go to your favorite music streaming service & type in "Mark Ace WOLVES" and then search " Tobe Nwigwe I Choose You" and get your entire life.  #bars 
5. I'm about to call my mama and giggle with her. #hashtagblessed
6. One of my kinks is reading the captions and comments men post with the pictures of their wives/ girlfriends. They are usually both hilarious and really really sweet. I loveeee all of them. What can I say... I'm an endless romantic. #nothopeless #theonlylovewerecognizeisendless
7. Glasses. 
SistaTV loves you, sleep, and seeing what Love Is each and every bright, bright, bright, sunshiny day... #happyfriyay
Don't be scared, Beloved. Say?? it?? with?? ya?? chest. ??? #squeakywheelgetsthegrease #goodmorning
SistaTv's Daily Gratitude List #sdgl 
1. Dear God... I love the way you think. 
SistaTV loves you, quickly, and completely.  #happyfriyay #mamawemadeit
Happy. Thank You. More Please. #goodmorning #sistatvlovesyou

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