Sista Sludge…

Thats the perfect way to describe the way I've been feeling lately... Sludge... I'm slow... My brain feels slow... My body feels slow... My heart feels slow... I feel like every step I take is surronded in sludge... Like walking through quicksand breathing thick air... It is an effort to do anything... ANYTHING... ANY THING... The sheer level of exhaustion I'm facing is CRAY. I have never ever been this exhausted... And trust I breast fed twin baby boys while caring for thier 3 siblings... SO I know tired... So the fact that I am sitting here almost to tired to hold my head up an write this is baffling to me... There are some physical causes for my fatigue. My horrible, terrible, no good, WTF is it this week Paragaurd IUD is definitely a big part of the problem. Anemia is another culprit. And not to mention this extra 40, 50, or 100lbs of weight I'm carrying can't possibly be good

SistaTV Presents: A tale of two cities

This last year, has been one of the hardest, most trying, crazy times in my life. Currently, every single thing about my life is in transition The best way I can describe it is " SistaTV presents: A Tale of Two Cities 2013. " It was the best of times... It was the worst of times..." But what I know to be true for all highs and lows of life is that there is always a lesson... So what have these times of tremendous trouble and terrific triumph taught me? Well... it taught me... ME.... You know, who IS this Senam, girl? Who is this Senam I see shining back at me through videos, pictures, and silly social media postings and in the mirror? Is she real? Real deal Holyfieled. Is she is strong? Unyieldingly so. She is a survivor. She shows up. She delivers. She will fight through hellfire, brimstone, and whatever to get where she needs to be and to get to all the many wonderful places she

Windows to the World

For my seventh or eight birthday ... My very trusting, very Ghanaian, very frustrated from my constant nagging, parents bought me my very own Thirteen inch Zenith Color Television... and as you can tell from the picture above I was very, very happy about it. Television, second only to books, is one of the great loves of my life. I loveddddddd tv and to have my very tv own in my very own room was in my 8-year-old mind... OUTSTANDING. My way older TV-less brothers were understandably not as thrilled. But they obliged and dragged it up the stairs and propped it up on my dresser right next to Rainbow Brite and my pile of Ramona Quimby novels. It was love at first sight. I loved the way the little numbers illuminated in red on the display. I loved the little circle flash it made when it turned off and on and I LOVED all that could be found, seen, and learned from that little black and brown

Cassius and Clay would like to have a word with you….

Hi my name is Senam Amegashie and I am shameless...I have absolutely zero problem exploiting the epic cuteness of my children to hound you into voting for me to be the next host of Check Please... Okay I do have shame..... But even if it wasn't a voting thing... This video of them is hilarious... and Ridiculous...   So watch and giggle... SistaTV loves you!   Vote for Senam Amegashie for Check Please! WTTW

Hello, Love! I'm SistaTV!

Senam SistaTV Amegashie

Senam SistaTV Amegashie

Welcome, Darling... So I'm supposed to write something really amazing here... But in the words of the greatest philospher of our time... Ain't nobody got time for that. I kid. I kid. Kinda. I'll update this someday... but for the time being... Just click around... and remember... SistaTV Loves You!


MERLIN AND VERLIN!! #superstars #sistatv #twintvs
SistaTv's Daily Gratitude List #sdgl 
1. I've been writing more than before. #happythankyoumoreplease 
2. I have a twelve year old. I don't understand it. #twelveyearsasolstice
3. My mom is in my kitchen making me light soup and fufu for lunch. I often taken this for granted cause MamaTV can be so much... but I'm a lot too and so is LittleSistaTV .... so I've decided to shut up and enjoy her and all of our too much. #webringourallandplenty #ghanamustgo #stayabitfirstthough
4. I've been washing my face and using my @kbyab and my face hasnt been itchy in a week my smoothness is coming back and may the glow be witcha biah... Issa miracle. #glowup
5. Solitude is necessary and so restorative for me. But it can also be a crutch to keep pain away. Balance, ya dig? #healingismadscrumptious
6. My sink has a leak... my brother  checked it, my neighbor came and went to get the part to fix it and blessed on blessed on blessed. #gratitude

SistaTV loves you, my mama, and sweeter than my solitude.
What you say? #yougottapretendlikeyouainthearitsohecansayitagain #soyoucanactallshockedagain #yousocrazy #whome #issasnack  #datingisfun #loveyourself  #sistatvlovesyou #goodmorning ???
Three time winner. AMEGASHIE GIRLS ARE NOT A GAME... OOOOO!!! YASSSSS! SOO PROUD OF MY NIECE!!! #girlboss #girlsintech #stemgirls #actso #medicineandhealth #blackgirlsrock #conquermob
@SistaTV loves you, viciously rapping every single solitary word of #biggiesmalls Warning, and glowing the fuck up. #goodmorningloves
SistaTv's Daily Gratitude List #sdgl 
1. 2018 shall be my year of correct answers.
2. Every single part of me feels different. Get ready its going to be a wildly, joyful, absolutely fabulous ride. 
3. Up, up, and away. 
4. If you love me... remind me all of the times... okay? 
SistaTV loves you, my old self and my new self, and all the things I will do to feel the ways that I want to feel. #sistatv #ifeelgood  #dear2018 #thankyouinadvance
Let this bless you. #goodmorning SistaTV loves you.
It's funny cause its true... ??? #issameal

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