SistaTV Daily Podcast and… VIdeo?? How to tie a head wrap Quick Easy Tutorial


I don't know... MAYYYbbbeee... I've been kicking around the idea of doing a daily Vlog for the Conquer Mob 30 day Challenge. More deets on that later... Anyhoo.. This morning, as I was getting ready it occurred to me that whenever I wear a Head wrap I inevitably end up having a bunch on conversations with people about how to tie a head wrap. Then I started thinking about how I learned how to tie a head wrap and I realized I just learned from watching my mom do it a gad zillion times as a little girl and that many of you poor fufu and jellof rice deficient souls didn't have a bunch of african mama's and auntie's filling you with delicious food and teaching you how to tie a head wrap faster and better than you can say, Please pass the malta. So I decided to film this really, quick tutorial on how to tie a head wrap. Some of you say its really how to tie a head scarf or turban but I

SistaTV Daily Podcast #32 Prayer changes things….


I really really believe in God. And I really believe in prayer... Its sooo hard. But I'm trying my best. And I will show grace and Ask God to help me. #breakeverychain Hurt people hurt people. That's how pain patterns get passed on, generation after generation after generation. Break the chain today. Meet anger with sympathy, contempt with compassion, cruelty with kindness. Greet grimaces with smiles. Forgive and forget about finding fault. Love is the weapon of the future ~Yehuda Berg and Matthew 5:43-48 (The Message)

SistaTV Daily Podcast #27 The MyFitnessPal App is Bae.


Hello Loves!!! Below you will find the link to todays SistaTV Daily Podcast, a reprint of a blog I shared here last year about my deep abiding love for MyFitnessPal App, ALL the information you need to get your life and learn about the fabulous Ms. Nikki Giovanni, and The link to Amazon to: Support SISTATV! SIStaTV Loves you!!! Enjoy! Also take a moment to tell somebody to tell somebody about @sistaTV! Reposted from Food is not your friend [caption id="attachment_740" align="aligncenter" width="661"] SistaTV Loves MyFitnessPal![/caption] I'm on a 34 day streak of logging into the MyFitnessPal app and according to last weeks weigh in... I'm down 8lbs. I'm having such a hard time believing it. I battled with even talking about it here or mentioning the 8lbs at all cause... " Its only  8lbs" and since I've been using MyFitnessPal App its been sort of (SORT OF) painless and

SistaTV Daily Podcast #26 : Faith without works is Dead.


I guess, it just made me think about me. And all the things I have faith in and believe I can do but don't do. Like really and truly deep down in my heart there is no outcome that I think I can't acheieve for myself. But in the end... Its the day to day stuff of getting me to my desired outcomes that I choose to falter on. Please note I said choose to falter on. Cause I've been making a choice to have faith and choice to falter on doing the work. But faith with out works is dead... And baby... I want to live... SistaTV Loves you, Monday Mornings, and George Michael. PS. Buy somehting from here becauseGeorge Michael is EVERYTHING

Hello, Love! I'm SistaTV!

Senam SistaTV Amegashie

Senam SistaTV Amegashie

Welcome, Darling... So I'm supposed to write something really amazing here... But in the words of the greatest philospher of our time... Ain't nobody got time for that. I kid. I kid. Kinda. I'll update this someday... but for the time being... Just click around... and remember... SistaTV Loves You!

Instagram

SistaTV's Daily Gratitude List #sdgl 
1. @krazyHogbbq is DE-FRICKING-LICIOUS... Do not walk RUN THERE before the lines wrap around the block
2. My shirt says formation... I got bbq sauce on my shirt #swag 
3. Big OLE RED LETTERS with Kalidescopes aka Peaches
4. I've probably said this a gazillion times but... I love the internet... I truly do.
5. Tomorrow is Friday. 
6. The way Donna Summer sings, " so hard for it honeyyyy" and "You betta treat her right"
7. Samantha my Skinteeee Sista from another mista.
8. I promise I would have come all the way up in 2 WHOLE ENTIRE YEARS with Brandy. 
9. wtf is he doing calculations And shondo-ing all up and down messenger with Kimmah.
10. Ready, Set... Action. 
SistaTV  loves you, the BeyHive and run in to my arms hugs from TheKidTV's. #goodnightyall #lovewins #godisgood #notperfectbutprettydamngood  #sistatvlovesyou
GETTING MY ENTIRE LIFE! At Krazy Hog BBQ! Fantastic restaurant! Amazing food and drinks... FABULOUS, FABULOUS!!! DANA I am sooo proud of you!  #blackownedbusiness #chicagofood #chicago #barbeque #foodporn #womensupportingwomen #smallbusiness #krazyhogbbq #bolingbrook #sistatvlovesyou
???
Its #saturyay, its an absolutely gorgeous day,  I'm in the sun, I'm in my swimsuit, my kids and nieces are in the pool laughing and splashing,  the in car "before we go in here don't ask me to buy SHAT" lecture was massively successful, I've got 2 new books on my kindle, they playing the Ojay's over the loudspeakers, and the extra pressed ass man who stared me and the kids down in "I hate Melanin" sadness as we walked past him to enter through season pass holders entrance.... is still in line... Soooo Sing along if you know the song... Shining Shining Shining  YEAH!! All of the winnniiinngggg! #staymad #melaninonfleek #bigandboujee #fatkini #carefreeblackgirl #blackboyjoy #effyourbeautystandards #blackgirlmagic #allofthiswinning #lifeisgood #thankyougod #wouldnttakenothingformyjourneynow #iluhgod #exceedinglyandabundantlyABOVE #fatandfabulous #ghanagirl #happyAF #itsabeautifulday #sistatv #sistatvlovesyou #goodmorning #momlife
LittleSistaTV just hustled her way into the first sale of the 1st Annual Family TV Garage Sale... and it doesnt even start til the weekend... ??? #hustlehard #youngmoney #imveryrich
CHILE... #andihadyesterdayoff  #sendhelpbyhelpimeanmillionsandbillionsoflegallyacquiredamericandollarstomeforfree #dmforpaypalinfo #cashorcredit #abundance #please #kthnxbye
It's funny cause it's true... ???! #bigpurseondeck #snacksonsnacksonsnacks
When your hair is still soaking wet but you got somewhere to go... Giving you Erykah Badu, Miss Cleo, Carribean Queen Miss Ghana Teas. #ghanagirl #shiningshiningshining #allofthiswinning #sundayfunday
Hair washed.
Scalp massaged.
Brown sugar scrubbed.
Cocoa Butter slathered. 
LIVING. MY. BEST. LIFE.
#LOOKATGAWD

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