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I don't know... MAYYYbbbeee... I've been kicking around the idea of doing a daily Vlog for the Conquer Mob 30 day Challenge. More deets on that later... Anyhoo.. This morning, as I was getting ready it occurred to me that whenever I wear a Head wrap I inevitably end up having a bunch on conversations with people about how to tie a head wrap. Then I started thinking about how I learned how to tie a head wrap and I realized I just learned from watching my mom do it a gad zillion times as a little girl and that many of you poor fufu and jellof rice deficient souls didn't have a bunch of african mama's and auntie's filling you with delicious food and teaching you how to tie a head wrap faster and better than you can say, Please pass the malta. So I decided to film this really, quick tutorial on how to tie a head wrap. Some of you say its really how to tie a head scarf or turban but I
I really really believe in God. And I really believe in prayer... Its sooo hard. But I'm trying my best. And I will show grace and Ask God to help me. #breakeverychain Hurt people hurt people. That's how pain patterns get passed on, generation after generation after generation. Break the chain today. Meet anger with sympathy, contempt with compassion, cruelty with kindness. Greet grimaces with smiles. Forgive and forget about finding fault. Love is the weapon of the future ~Yehuda Berg and Matthew 5:43-48 (The Message)
Forgive yourself love... SistaTV Loves you! These are my running shoes... Brooks Women's Adrenaline GTS 14 Running Shoe YAS GAWD!!!
Hello Loves!!! Below you will find the link to todays SistaTV Daily Podcast, a reprint of a blog I shared here last year about my deep abiding love for MyFitnessPal App, ALL the information you need to get your life and learn about the fabulous Ms. Nikki Giovanni, and The link to Amazon to: Support SISTATV! SIStaTV Loves you!!! Enjoy! Also take a moment to tell somebody to tell somebody about @sistaTV! Reposted from Food is not your friend [caption id="attachment_740" align="aligncenter" width="661"] SistaTV Loves MyFitnessPal![/caption] I'm on a 34 day streak of logging into the MyFitnessPal app and according to last weeks weigh in... I'm down 8lbs. I'm having such a hard time believing it. I battled with even talking about it here or mentioning the 8lbs at all cause... " Its only 8lbs" and since I've been using MyFitnessPal App its been sort of (SORT OF) painless and