SistaTV Daily Podcast #27 The MyFitnessPal App is Bae.

Hello Loves!!! Below you will find the link to todays SistaTV Daily Podcast, a reprint of a blog I shared here last year about my deep abiding love for MyFitnessPal App, ALL the information you need to get your life and learn about the fabulous Ms. Nikki Giovanni, and The link to Amazon to: Support SISTATV! SIStaTV Loves you!!! Enjoy! Also take a moment to tell somebody to tell somebody about @sistaTV! Reposted from Food is not your friend [caption id="attachment_740" align="aligncenter" width="661"] SistaTV Loves MyFitnessPal![/caption] I'm on a 34 day streak of logging into the MyFitnessPal app and according to last weeks weigh in... I'm down 8lbs. I'm having such a hard time believing it. I battled with even talking about it here or mentioning the 8lbs at all cause... " Its only  8lbs" and since I've been using MyFitnessPal App its been sort of (SORT OF) painless and

SistaTV Daily Podcast #26 : Faith without works is Dead.

I guess, it just made me think about me. And all the things I have faith in and believe I can do but don't do. Like really and truly deep down in my heart there is no outcome that I think I can't acheieve for myself. But in the end... Its the day to day stuff of getting me to my desired outcomes that I choose to falter on. Please note I said choose to falter on. Cause I've been making a choice to have faith and choice to falter on doing the work. But faith with out works is dead... And baby... I want to live... SistaTV Loves you, Monday Mornings, and George Michael. PS. Buy somehting from here becauseGeorge Michael is EVERYTHING

SistaTV Daily Podcast # 22 All things in Divine Order especially if your order it with lemon pepper….

That meal was from Jesus... And I'm not going to let you worry me about it, racist... THE END.. LOL... SistaTV Loves you, Lemon Pepper, and everything that happens FOR me. Send Prayers, Peace, Power and Positivity please..

Hello, Love! I'm SistaTV!

Senam SistaTV Amegashie

Senam SistaTV Amegashie

Welcome, Darling... So I'm supposed to write something really amazing here... But in the words of the greatest philospher of our time... Ain't nobody got time for that. I kid. I kid. Kinda. I'll update this someday... but for the time being... Just click around... and remember... SistaTV Loves You!


MERLIN AND VERLIN!! #superstars #sistatv #twintvs
SistaTv's Daily Gratitude List #sdgl 
1. I've been writing more than before. #happythankyoumoreplease 
2. I have a twelve year old. I don't understand it. #twelveyearsasolstice
3. My mom is in my kitchen making me light soup and fufu for lunch. I often taken this for granted cause MamaTV can be so much... but I'm a lot too and so is LittleSistaTV .... so I've decided to shut up and enjoy her and all of our too much. #webringourallandplenty #ghanamustgo #stayabitfirstthough
4. I've been washing my face and using my @kbyab and my face hasnt been itchy in a week my smoothness is coming back and may the glow be witcha biah... Issa miracle. #glowup
5. Solitude is necessary and so restorative for me. But it can also be a crutch to keep pain away. Balance, ya dig? #healingismadscrumptious
6. My sink has a leak... my brother  checked it, my neighbor came and went to get the part to fix it and blessed on blessed on blessed. #gratitude

SistaTV loves you, my mama, and sweeter than my solitude.
What you say? #yougottapretendlikeyouainthearitsohecansayitagain #soyoucanactallshockedagain #yousocrazy #whome #issasnack  #datingisfun #loveyourself  #sistatvlovesyou #goodmorning ???
Three time winner. AMEGASHIE GIRLS ARE NOT A GAME... OOOOO!!! YASSSSS! SOO PROUD OF MY NIECE!!! #girlboss #girlsintech #stemgirls #actso #medicineandhealth #blackgirlsrock #conquermob
@SistaTV loves you, viciously rapping every single solitary word of #biggiesmalls Warning, and glowing the fuck up. #goodmorningloves
SistaTv's Daily Gratitude List #sdgl 
1. 2018 shall be my year of correct answers.
2. Every single part of me feels different. Get ready its going to be a wildly, joyful, absolutely fabulous ride. 
3. Up, up, and away. 
4. If you love me... remind me all of the times... okay? 
SistaTV loves you, my old self and my new self, and all the things I will do to feel the ways that I want to feel. #sistatv #ifeelgood  #dear2018 #thankyouinadvance
Let this bless you. #goodmorning SistaTV loves you.
It's funny cause its true... ??? #issameal

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