SistaTV Daily 20. Which Wolf will win and how to Rescue your time with RescueTime ?


<iframe style="border: none" src="//html5-player.libsyn.com/embed/episode/id/3308598/height/360/width/640/theme/legacy/direction/no/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/" height="360" width="640" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen> An old man was teaching his grandchild about life. He said, "A fight is going on inside me.. it is a terrible fight and it is between two wolves. One wolf represents fear, anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. The other stands for joy, peace, love, hope, sharing, serenity, humility, kindness, strength, benevolence, friendship, empathy, generosity, truth, compassion, and faith." "This same fight is going on inside you, and inside every other person in the

SistaTV Daily 18: Silence does not equal Safety… Speak up and out.


So When I started writing this I had every intention of writing this epic story about all the lotta lotta that lead me to uploading this Episode of the SistaTV Daily so late in the day... But then I thought about the quote. I thought about what I want to speak up about and I thought about what I want to be silent about. Joel Osteen say's don't talk about your problems talk about your blessings. I had an extremely hilarious google hangout with my children. They hugged the screen and I had to kiss virtual boo boos through the webcam and I love them more than.... well everything. So today, I had an amazing time at a new church. I sang, danced, and heard a great word. I filled up my whole gas tank for only 33 dollars. That is less than half of my usual weekly budgeted amount. This is a way-maker. I made my self a fantastic breakfast in under 12 minutes. I bought gorgeous

SistaTV Daily #16 How to search a Book on Google and Charlie Tremendous Jones predicts your future ….


SistaTV Daily #16 Charlie Tremendous Jones predicts your future and How to search a Book on Google.... You gonna learn today! Do you know what is a good word? Tremendous. tre·men·dous adjective tri-?men-d?s : very large or great : very good or excellent Like how dope is it that Charlie Jones was so dope that people had to start calling him Tremendous? Chile, PLEASE! I swear fore gawd... Ya'll going to have to start calling me Senam SistaTV magnificent, splendiforous, SuperCaliFroDeliciousSexyHellaDopeness Amegashie, right now. Tee hee. Here is today's quote! “You are the same today as you will be in five years except for two things: the people you meet and the books you read. Choose carefully" Okay, so like I mentioned in the podcast... Carry your tail to http://www.meetup.com and go meet some tremendous people who will help build you into your own

SistaTV Daily Podcast #14. Everything is exactly as it should be…


Today As I recorded the podcast I said something I didn't know to be true about the way I'd been living until it was out of my mouth and in to the world. "I was living for tommorw. For some other day soon Cause I though that was the day that mattered..." Today is the only day that matters to me know... "And If we start there, everything, for a moment, is right in the world." Good Morning Conqueror... I hope you have a truly, lovely day... SistaTV Loves you, January 14th, 2015, and every beautiful thing that and will ever exsist.   “The sun is perfect and you woke this morning. You have enough language in your mouth to be understood. You have a name, and someone wants to call it. Five fingers on your hand and someone wants to hold it. If we just start there, every beautiful thing that has and will ever exist is possible. If we start there, everything, for a moment,

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Hello, Love! I'm SistaTV!

Senam SistaTV Amegashie

Senam SistaTV Amegashie

Welcome, Darling... So I'm supposed to write something really amazing here... But in the words of the greatest philospher of our time... Ain't nobody got time for that. I kid. I kid. Kinda. I'll update this someday... but for the time being... Just click around... and remember... SistaTV Loves You!

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SistaTVs Daily Gratitude List #sdgl
1. Hey Senam, Ain't you supposed to be ack-ing a whoolllleee entire "living ya best life. What yo name is?" FOOL at the #SilverRoomBlockParty? Yes. Yes I am buttttt.... ??? 2. My block party fit and fragrance combo was certain to have somebody's son tongue tied and singing Jagged Edge before I made it to the end of the block #weaintgettingnoyounger #wemightaswelldoit  #raincheckmeboo #godblockedit

3. Instead... I'm about to put on a level four Hazmat suit, gloves, and the armor of the lawd.... smelling like Lysol, Bleach, and eau de hand sanitizer.  #nottoday 
4. Everybody relax... we are currently quarantined and contagious but they are fine. We are home now and all is well. #wayupifeelblessed

5. All three little birds are at least 100000 feet taller, bigger, smarter, cuter and more everything than when they left. #howsway 
6. We have snacks on snacks on snacks, Netflix, plenty of meds, wifi, and each other.... Ain't no other place I'd rather be. #iwonthekidlottery 
SistaTV loves you, a whole summer of fun fun fun, and Singin' sweet songs & melodies pure and true... #thisismymessagetoyououou
SistaTVs Daily Gratitude List #sdgl
1. When I was house hunting... I wanted a porch soooo bad... but I would think... "come on... Senam? How you going to waste God's time asking for a whole entire Black Barbie dream house worth of stuff and then have the audacity to put a porch on top?" 2. A few weeks ago when I was shopping with Solstice. That foolywang said.... Hey mommy... how come you don't ever wear shorts? I was like "WhatEVER SUSSSS of course i wear sh-" buuuttt I couldn't think of a single solitary time in her 12 years of life that I for sure remembered being in shorts. 
3. I ordered 50-11 pairs in all lengths... 4. I been wearing them buuttt... tbh I been only wearing the longer ones out and about.
5. Brandy and Samantha have made it their life's work to constantly gas me up and insist I stop wearing so many damn clothes.... Kimmah has also joined the #issasnack choir. 
6. When I was younger MamaTV would always, always, always, call me Big Legs and say... "Looook at those big ole legs. Looookk at them...." She said it in Ewe and meant it in a good way but I didn't get then and I hated it so so much.
7. Next week, I'll be 39. Me and my big ole legs got my porch.... So...look at those big ole legs....Look at 'em. 
SistaTV loves you, 'Document the moments you feel most in love with yourself - what you're wearing, who you're around, what you're doing. Recreate and repeat.' -Warsan, and vacation soon.
Raise your hand if this quote has you feeling very attacked right now. #welldamn ?????????????????????????
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SistaTv's Daily Gratitude List #sdgl
1. Sometimes when Clay sees me he says, " Hey, Best Friend!" and  we crack up laughing... #myclayclaytheflayflay #hedontplayabouthisbestfriend
 2. Solstice tried to pack everrrrryyyyy comb in the my bedroom and hers to take with her to camp. 5 combs for 12 days, Sis. Issa NO. #alsoissaME
3. Cassius is the most literal person I know. Me: Okay, we need to go at 11... Cassius is In the car seat belted at 10:56. No shoes. No teeth brushed and deodorant where? Butttt Mommy I was in the car at 10:56. You said we needed to go. #hesrightyouknow
4. They are the reason I know that God is real. #iwonthekidlottery #godissodope #threelittlebirds
5. Waaaayyyy up I feel blessed.
6. I have a million times more peace, joy, faith, abundance, happiness, health, and love than I ever could have imagined then. 
7. I am absolutely bursting with excitement and complete certainty that five years from know I'm going to have a billion times more of all of that and every good and wonderful thing I desire. #iveonlyseenafractionofafraction #greaterisminehereinthislife #areyoureadyforamiracle #readyasicanbe

SistaTV loves you, Jehovah Jirah My Providah, and Happy. Thank You. More, please. #goodnight
SistaTv's Daily Gratitude List #sdgl 
1. I just woke up. #napsarethebest
2. I talk all day. Every so often, I lose my voice and I always evaluate what God is asking me to shut the fuck up about. #waitonhisword
3. Cutting cable is one of the dopest things I've ever done.
4. Like excellent rap lyricists? Go to your favorite music streaming service & type in "Mark Ace WOLVES" and then search " Tobe Nwigwe I Choose You" and get your entire life.  #bars 
5. I'm about to call my mama and giggle with her. #hashtagblessed
6. One of my kinks is reading the captions and comments men post with the pictures of their wives/ girlfriends. They are usually both hilarious and really really sweet. I loveeee all of them. What can I say... I'm an endless romantic. #nothopeless #theonlylovewerecognizeisendless
7. Glasses. 
SistaTV loves you, sleep, and seeing what Love Is each and every bright, bright, bright, sunshiny day... #happyfriyay
Don't be scared, Beloved. Say?? it?? with?? ya?? chest. ??? #squeakywheelgetsthegrease #goodmorning
SistaTv's Daily Gratitude List #sdgl 
1. Dear God... I love the way you think. 
SistaTV loves you, quickly, and completely.  #happyfriyay #mamawemadeit
Happy. Thank You. More Please. #goodmorning #sistatvlovesyou

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