SistaTV Daily 20. Which Wolf will win and how to Rescue your time with RescueTime ?


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An old man was teaching his grandchild about life. He said, “A fight is going on inside me.. it is a terrible fight and it is between two wolves. One wolf represents fear, anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.

The other stands for joy, peace, love, hope, sharing, serenity, humility, kindness, strength, benevolence, friendship, empathy, generosity, truth, compassion, and faith.”

“This same fight is going on inside you, and inside every other person in the world”, he added.

The Grandchild thought about it for a minute and then  asked his grandfather, “Which wolf will win?”

The old man turned and simply replied… “The one you feed.”

If I had a dime or even a nickel for every time I’ve said or have heard on of you, “I’m just too Busy” or “Oh, man! I wish I could but I just don’t have the time!”  I would be a very, very, very wealthy woman. #Kabillionaire. 

I can’t think back to anytime where, any person said, Oh well I’ve just got soooo Much time to do x,y, and z. Like it NEVER happens.

Every single one of us are so bogged down and filled up with work, life, family, and so much of everything that its very easy for you and your dream to get lost in the shuffle.

A few months ago, if you would have told me that I would be able to find the time to produce a daily podcast I would have giggles and told you to please leave the drugs alone. But I’m doing it.

1. because I made a decision to conquer this goal and put some action behind it.

and

2. because I made a decision that I would find or make the time.

That’s when I started paying close attention to my RecueTime App. Screen Shot 2015-01-20 at 7.17.45 AMLike I said in the Podcast RecueTme is a background application that you download on to your computer, phone, or devices that calculates how much time you spend doing what on your devices. Its totally free. They have a premium version that I do not use. I am not getting paid to tell you about this or anything bu I want you to know that Recue Time…. Rescue time is BAE.

I will never forget the first time I really took a moment to really look at the data it was giving me and be accountable for where all my time was going. RescueTime will hurt your feelings. Because RescueTime will tell you all about yourself.

This morning I spent 20 minutes on Youtube Looking up NOTHING.  Just BS’ing around looking at nothing that will help me launch or maintain any of the passions that I am trying to build my life around.

In twenty minutes, I could have sent two emails to sponsors for the next SistaTV Live.

I could have worked on a new segment for the podcast that I want to build.

I could have finished this half done DIY project that is staring me in the face…..

I could have done planks, squats, jump rope, made myself breakfast or all manner of good stuff that will help me get closer to where I wanna be…

But instead I was watching some prank  video, some girl with way better make up and hair than I have time to maintain or some terrible music video on Youtube that will give me zero point zero return on that time investment.

Every time I use that app I feel convicted to not give up so much of the only thing I can’t get back: Time, on thing that won’t give me back something worth the time.

Maybe your time suck will be FaceBook, Huffington Post, or Gawker, Or heck maybe its SistaTV. What ever it is… Be really sure that you want actually want to pour out those 60 second treasure into the pots that you are dumping them in. Or if you had a choice.. would you pour that time into yourself, your goal, your peace, your dreams and into your reality…

Take the time to realize where your time is going and if you don’t like it feed your time to the wolf that you want to win.

The wolf I want to win is me conquering my goals. SistaTV Loves you, conquering her life and realizing that Yes, I do in fact, Got time for that.

If you got time to help support the SistaTV Daily please Purchase something from or Amazon buy using this link here:   Buy Anything at Amazon!  I get a small percentage of aything purchased through there and it helps keep the podcast going strong! Thank you

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Senam SistaTV Amegashie

Senam SistaTV Amegashie

Welcome, Darling... So I'm supposed to write something really amazing here... But in the words of the greatest philospher of our time... Ain't nobody got time for that. I kid. I kid. Kinda. I'll update this someday... but for the time being... Just click around... and remember... SistaTV Loves You!

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Hi my name is @sistatv ... i have a lot of stuff I am supposed to be doing right now but instead I am leisurely lying in my bed, aimlessly perusing the interwebs, accomplishing a whole lot of nothing..
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1. First of all. 
2. There is SO MUCH HAPPENING.
3. I'm ready.
4. But like are you ever really ready? 
5. Feel the fear and do it anyway.
6. One of y'all  reading  this has been waiting for a sign. This is it. Go do it. God told me you should. You can. You will. 
7. You good you popping.
8. I love excellence... I am commited to love and care for myself, my dreams, my gifts and my needs with that same dedication to excellence. 
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1. I don't sleep enough.
2. Goodnight.

SistaTV loves you, writing "make to do list" on my to do list, and Let's Do It Again. #goodnight