SistaTV and the Thinkings…. May 18th, 2014…


1. Couch to 5k is a Jam. Like fo’ reals…

2. I am certain someone at the gym is going to be filing a complaint against me because they  thinking I’m lewdly staring at them in the gym locker rooms.

Why?

Because I realize I have absolutely ZERO point ZERO idea what exactly I’m supposed to pack in my gym bag and what I’m supposed to take with me into the shower, or do in front of my locker, or do in front of the mirror or basically anything. So I find myself trying to sneak glances at peoples gym and makeup bags at the gym and trying to watch their routines to figure out how to do this shit right…. Writing that made me realize this is a perfectionist thing and I’ve got to just do some trial and error and figure out what works and doesn’t work for me… Just pack a bag and go! Now watch me go and spend 45 minutes researching 78809582901 gym and makeup bag options.

3. In my life, I’ve made some really bad choices about the people I’ve let in my life. I forgive myself for allowing these people into my lives. And I give myself permission to change my mind about keeping them in my life. The end.

4. I haven’t bought myself smell goods in almost 2 years. So now I’m currently obsessed with figuring out my perfect bath gel/perfume/body splash/ lotion combo… I know I want it to be fruity, tropically and I’m forcing myself to make some decisions this week and buy these things for myself. Yes, money is tight. But No, I will no longer deny myself simple pleasures like smelling like a delicious coconut, chocolate, pineapple, banana, bowl of deliciousness. If I live a life where spending a little bit of money of thing that make me feel good about me is impossible then its not a life worth living.

5. I love my kids.

6. My scale is off cause one of the little floor balancing things came off so now it gives me a different reading every time. I wish there were words for how frustrated this is making me. But alas there are not. But there is (will be) another $20 to buy myself another digital scale that is is reliable…

7. Beyonce and Kanye might be single handedly responsible for keep my butt in the gym and at this whole running thing.

8. Period tracker apps are from Jesus. I use the My Days ( or is it My Calendar) app and it has been absolutely invaluable to me… Learning my body is completely revelatory.

9. Now that I’ve divested from spending all my time completely wrapped up in the life, the abuse, and the lies of certain people, I’m amazed at all the things I was neglecting to do for and notice about myself. Like for real… Letting some folks go is all I needed to finally grab hold of and take ownership of myself…. And it feels good. For this I am grateful.

10. Women love hard as hell.

11. My heart is tired. I’m trying to help her. Its working. I think.

12. The library is still my favorite home.

13.

14. I still think the number thirteen is unlucky… For why? I have no idea.

15. I slept for 0:57 minutes last nite. 57 minutes… And I’m not even tired but like WTF?

16. I’m an excellent cook. Even this healthy shit I’ve been cooking is the BOMB. I have to remind myself that just because its healthy/low fat/ low cal/ high protein/etc it doesn’t mean I can go hot ass mess and just eat 8 servings in one sittings…. Where dey do that at?

17. Men hit on me… often. I like it but I run away from it… Often. But sometimes… I don’t.

18.

I can see clearly now the rain is gone.
I can see all obstacles in my way.
Gone are the dark clouds that had me blind
It’s going to be a bright, bright bright sunshiny day.

19. Good night.

20. SistaTV Loves you. Now you love you and treat yourself like it.

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Hello, Love! I'm SistaTV!

Senam SistaTV Amegashie

Senam SistaTV Amegashie

Welcome, Darling... So I'm supposed to write something really amazing here... But in the words of the greatest philospher of our time... Ain't nobody got time for that. I kid. I kid. Kinda. I'll update this someday... but for the time being... Just click around... and remember... SistaTV Loves You!

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I almost didn't make it y'all... But God. I'm so so grateful. Hallelujah, he has won the victory... #godisreal #imsograteful #conqueror  #sistatvlovesyouandgoddoestoo #peacebestill
SistaTv's  Daily Gratitude List #sdgl 
1. Me & my three... SistaTV loves you, family meal time, and patience.  #sistatvdaily
Me waiting on all the Greens Beans, Potatoes, Tomatoes y'all  are going to be making me tommorrow...? The KidTVs and have openings in our leftover collection schedule. We will bring our own togo containers and donate to the festivities.  I got $5 on it. If  you only use country crock and Velveeta in your mac and cheese we ain't coming... If there aint somebody's big ole grandma in the kitchen RIGHT NOW hollering about bring me my good roaster from out the pantry baby or hollering about  y'all aint cleaning these greens right... we aint coming. If you make green bean casserole from the directions on the back of Frenchs onion container.... oh no baby what is you doing.... I'm  kidding. Get it how you live yall... YOU NAME IT!  Eat what you want, how you want, with who YOU want. Laugh all day. Love on each other. Praise God for all you got now and are going to get later. SistaTV loves you, 4 days off, and beans, greens, potatoes, tomatoes... Happy Thanksgiving love. I'm so grateful for my life, my family,  my friends and my future... #thankyougod #igotatestimony #lookahere #younameit #hedidit #iluhgod #wonthedoit #waymaker #shondo #ifeellikeshouting #areyoureadyforamiracle #readyasicanbe
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God in the back like, "Now didnt we told yo ass..." #exceedinglyandabundantlyABOVE #showupandshowout
And not a single lie was told on that day. #ridamndiculous #hahahell #ihavemore #itsfunnycauseitstrue #happyfriday
Hi my name is @sistatv ... i have a lot of stuff I am supposed to be doing right now but instead I am leisurely lying in my bed, aimlessly perusing the interwebs, accomplishing a whole lot of nothing..
SistaTv's Daily Gratitude List #sdgl 
1. First of all. 
2. There is SO MUCH HAPPENING.
3. I'm ready.
4. But like are you ever really ready? 
5. Feel the fear and do it anyway.
6. One of y'all  reading  this has been waiting for a sign. This is it. Go do it. God told me you should. You can. You will. 
7. You good you popping.
8. I love excellence... I am commited to love and care for myself, my dreams, my gifts and my needs with that same dedication to excellence. 
SistaTV loves you, quiet nights, and my wildest dreams.
SistaTVs Daily Gratitude List #sdgl
1. I don't sleep enough.
2. Goodnight.

SistaTV loves you, writing "make to do list" on my to do list, and Let's Do It Again. #goodnight