SistaTV and the Thinkings…. May 18th, 2014…


1. Couch to 5k is a Jam. Like fo’ reals…

2. I am certain someone at the gym is going to be filing a complaint against me because they  thinking I’m lewdly staring at them in the gym locker rooms.

Why?

Because I realize I have absolutely ZERO point ZERO idea what exactly I’m supposed to pack in my gym bag and what I’m supposed to take with me into the shower, or do in front of my locker, or do in front of the mirror or basically anything. So I find myself trying to sneak glances at peoples gym and makeup bags at the gym and trying to watch their routines to figure out how to do this shit right…. Writing that made me realize this is a perfectionist thing and I’ve got to just do some trial and error and figure out what works and doesn’t work for me… Just pack a bag and go! Now watch me go and spend 45 minutes researching 78809582901 gym and makeup bag options.

3. In my life, I’ve made some really bad choices about the people I’ve let in my life. I forgive myself for allowing these people into my lives. And I give myself permission to change my mind about keeping them in my life. The end.

4. I haven’t bought myself smell goods in almost 2 years. So now I’m currently obsessed with figuring out my perfect bath gel/perfume/body splash/ lotion combo… I know I want it to be fruity, tropically and I’m forcing myself to make some decisions this week and buy these things for myself. Yes, money is tight. But No, I will no longer deny myself simple pleasures like smelling like a delicious coconut, chocolate, pineapple, banana, bowl of deliciousness. If I live a life where spending a little bit of money of thing that make me feel good about me is impossible then its not a life worth living.

5. I love my kids.

6. My scale is off cause one of the little floor balancing things came off so now it gives me a different reading every time. I wish there were words for how frustrated this is making me. But alas there are not. But there is (will be) another $20 to buy myself another digital scale that is is reliable…

7. Beyonce and Kanye might be single handedly responsible for keep my butt in the gym and at this whole running thing.

8. Period tracker apps are from Jesus. I use the My Days ( or is it My Calendar) app and it has been absolutely invaluable to me… Learning my body is completely revelatory.

9. Now that I’ve divested from spending all my time completely wrapped up in the life, the abuse, and the lies of certain people, I’m amazed at all the things I was neglecting to do for and notice about myself. Like for real… Letting some folks go is all I needed to finally grab hold of and take ownership of myself…. And it feels good. For this I am grateful.

10. Women love hard as hell.

11. My heart is tired. I’m trying to help her. Its working. I think.

12. The library is still my favorite home.

13.

14. I still think the number thirteen is unlucky… For why? I have no idea.

15. I slept for 0:57 minutes last nite. 57 minutes… And I’m not even tired but like WTF?

16. I’m an excellent cook. Even this healthy shit I’ve been cooking is the BOMB. I have to remind myself that just because its healthy/low fat/ low cal/ high protein/etc it doesn’t mean I can go hot ass mess and just eat 8 servings in one sittings…. Where dey do that at?

17. Men hit on me… often. I like it but I run away from it… Often. But sometimes… I don’t.

18.

I can see clearly now the rain is gone.
I can see all obstacles in my way.
Gone are the dark clouds that had me blind
It’s going to be a bright, bright bright sunshiny day.

19. Good night.

20. SistaTV Loves you. Now you love you and treat yourself like it.

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Senam SistaTV Amegashie

Senam SistaTV Amegashie

Welcome, Darling... So I'm supposed to write something really amazing here... But in the words of the greatest philospher of our time... Ain't nobody got time for that. I kid. I kid. Kinda. I'll update this someday... but for the time being... Just click around... and remember... SistaTV Loves You!

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Happy Happy Birthday to One of the greatest women I've ever known. I'm  so blessed to have you as my friend, supporter, rider, and sister! Love you forever!!!
This is NOT @thecrayoncase 's false at all. But Chile... me and my maillady/UPS man gon' fight.  Everything was wrapped beautifully and had multiple fragile stickers. It was a huge package and they just stuffed all in my mailbox with a bunch of other packages.?? Everything else is in tact and perfect ????. The colors are amaaazziinngggg!!! So I'm just going to try one of those to fix your pallete tutorials! Do y'all know which one works? Also check my niece and I with the good GASP and overreaction tho #firstthefatboysbreakupnowthis???
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.. Y'ALL AINT GOING TO BE ABLE TO TELL ME SHAT. PS. That gorgeous melaninated magnificent hand belongs to my actual factual niece, Niece. She's going to teach me the makeup magic. I'll have the inboxing and full review of @thecrayoncase coming to my YouTube @sistatv channel next week cause yasssss GAWD! SUPA DID this. Excellent stuff y'all! #hurryupandbuy  #womanowned #supportasista  #blackownedbusiness #notsponsored  #iloveusforreal #melaninmillionaire #getttingtothemoney #everybodymad #sistatvlovesyou
"Yea Man, I know I still have more to see."
It's the second. ??????#happyjune #saturyay
This ??was ??yes??ter??day??...
If you aren't eating all kinds of delicious tropical fruit with copious amounts of lime lovingly squeezed upon it... WHAT IS YOUR LIFE? #jesusmadethisplateforme #fruiteria #allsummer18andforever #sistatvlovesyou
GOODNIGHT!

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